Thursday, August 28, 2008

Antenatal Programme

Pregnancy is probably the most exciting period in any woman's life. It is a time of happiness and joy. But it will also be a time of great emotional and physical change. Therefore I decided to attend the Antenatal Programme to help understand the changes associated with pregnancy and prepares myself for labour.

Many hospital in Singapore offer this kind of antenatal programme to patient and public. They will encourage couple to start at 16 weeks of pregnancy. In KKH, this programme consists of 9 one-and-a-half hour sessions. One session per week, 6.30pm - 8.15pm for weekday class, 9am-10.45am & 11.15am-1.00pm for Saturday class.

Basically below are the main topic/sections covered: -
  • Nutrition during pregnancy
  • Medications in pregnancy
  • Looking after yourself during pregnancy
  • Labour and Delivery
  • Pain Relief in Labour
  • Relaxation method
  • Coping with 1st stage and 2nd stage and 3rd stage of labour
  • Postnatal exercise
  • Preparing for admission
  • Breastfeeding
  • Care of your newborn
  • Nurturing your baby
  • The ABCs of Vaccinations

Below are the fees for KKH patients and non-kkh patients

KKH Patients

  • $120.00 for Weekday classes
  • $150.00 for Saturday classes

Non-KKH Patients

  • $150.00 for Weekday classes
  • $180.00 for Saturday classes

As KKH staff, myself get additional 50% off ^-^

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